Tag: the body coach

Cinco de Mayo Nachos
Cinco de Mayo is fast approaching and very soon mounds of green goodness will be consumed along with the festivities. By green goodness, I am of course referring to guacamole. An essential accompaniment when it comes to loaded nachos.
Joe Wicks Mclean Muffin
Joe Wicks has helped me fall in love with breakfast again. So many times I would either wake up late or be dashing out the door missing out on eating in the morning. Of course I would pay for that later when filling my face with food to compensate...
Joe Wicks 'My Mum's Special Lasagne'
Lasagne, who doesn’t love it? This was one of my favourite foods growing up and it seems that Joe Wicks was no different. To get a healthy version of a cheese-laden carb-fest appears virtually impossible - well, to me anyway. So how would a ‘healthy’ version of a favourite...

Cheats Nacho’s

Cheats Nacho's
I’m stealing this recipe - well, in actual fact, it’s a combination of two recipes from both myself and The Body Coach himself. Joe Wicks’, a little while back, did a demonstration on the TV show ‘This Morning’ which caught my eye. Joe introduced me to healthy snacks easily...
Joe Wicks Lean in 15 Barbecue Chicken Wrap
Lunches on The Body Coach meal plan are actually quite exciting. Joe Wicks has a habit of taking things that we know and love, twisting them slightly to remove all the unnecessary junk and leaving in all the goodness. Case in point here - a barbecue chicken wrap. While many...
Joe Wicks Thai Beef Stir Fry
Back aboard The Body Coach bandwagon I go. Last year Joe Wicks’ diet, or should I say, lifestyle plan got me in great shape for a trip to Asia - and what a trip it was. Sadly after the trip my old habits emerged and I was pulled back...
Philly Cheese Steak Joe Wicks
Who doesn’t love cheese? Who doesn’t love steak? All this is possible when i’m supposed to be on a diet. Well, whatever you say captain! Joe Wicks’ books really aim to let you enjoy the kind of food you are familiar with yet adapted in a way that is...
Bodycoach Thai Fishcakes
First, let me begin by saying Happy New Year to all of you reading this and have a wonderful 2018. It’s been a superb 2017 for this website and we are generally stunned to see the numbers of people coming to visit our page. We promise, there’s much more...
joe wicks lean in 15 granola
This book has taken off like no other. The best selling cookbook of all time and all from a man who has never trained as a chef. Joe Wicks became an Instagram sensation with high intensity workouts followed up with recipes to eat well and stay healthy. I began...