Tag: healthy

HelloFresh Herby Italian Chicken Recipe
What if we could live in a world where we could get to choose our own favourite recipes and have the ingredients delivered to our door…..Well, the good news is that you can. All thanks to HelloFresh. HelloFresh offer...
Cinco de Mayo Nachos
Cinco de Mayo is fast approaching and very soon mounds of green goodness will be consumed along with the festivities. By green goodness, I am of course referring to guacamole. An essential accompaniment when it comes to loaded nachos.
Courgette and Chestnut Mushroom Frittata
  Shaping up for summer is now entering the critical stages with the warm weather fast approaching. Here at Artisan Traveller we are looking to swing towards the healthier options when it comes to breakfast. This...
Healthy Chocolate Fondant
Surely you can’t make a rich, chocolatey dessert with an oozing centre healthy? Well, you can. This diet and fitness state of mind is starting to alter my thinking in a positive way when it comes to sugary treats. Do you need a ton of sugar in a dessert...
Joe Wicks 'My Mum's Special Lasagne'
Lasagne, who doesn’t love it? This was one of my favourite foods growing up and it seems that Joe Wicks was no different. To get a healthy version of a cheese-laden carb-fest appears virtually impossible - well, to me anyway. So how would a ‘healthy’ version of a favourite...

Cheats Nacho’s

Cheats Nacho's
I’m stealing this recipe - well, in actual fact, it’s a combination of two recipes from both myself and The Body Coach himself. Joe Wicks’, a little while back, did a demonstration on the TV show ‘This Morning’ which caught my eye. Joe introduced me to healthy snacks easily...
Beetroot Protein Brownies
  Brownies? On a DIET? Yep, apparently that’s alright. Joe Wicks continues to impress me in my quest for fitness and a potential beach bod. Joe’s way of taking foods that we all love - such as pizza’s, curries and other takeaway items - and making them a lot better...
Joe Wicks Lean in 15 Barbecue Chicken Wrap
Lunches on The Body Coach meal plan are actually quite exciting. Joe Wicks has a habit of taking things that we know and love, twisting them slightly to remove all the unnecessary junk and leaving in all the goodness. Case in point here - a barbecue chicken wrap. While many...
Joe Wicks Thai Beef Stir Fry
Back aboard The Body Coach bandwagon I go. Last year Joe Wicks’ diet, or should I say, lifestyle plan got me in great shape for a trip to Asia - and what a trip it was. Sadly after the trip my old habits emerged and I was pulled back...

Turkey Enchiladas

Turkey Enchiladas
Still (trying) to stick at the new years diet plan I thought that I’d get a bit more creative with matching food that I love to eat with healthier ways of cooking. Also after working out and doing all the other jobs that life throws at me, it had...
Philly Cheese Steak Joe Wicks
Who doesn’t love cheese? Who doesn’t love steak? All this is possible when i’m supposed to be on a diet. Well, whatever you say captain! Joe Wicks’ books really aim to let you enjoy the kind of food you are familiar with yet adapted in a way that is...
Bodycoach Thai Fishcakes
First, let me begin by saying Happy New Year to all of you reading this and have a wonderful 2018. It’s been a superb 2017 for this website and we are generally stunned to see the numbers of people coming to visit our page. We promise, there’s much more...